In the U.S., mental health continues to be a major public-health challenge: millions of people face anxiety, depression, trauma, substance-use and related disorders. Fortunately, a number of strong programes and institutions are making real impact — offering hope, research-backed treatments, and systems of care. Here are ten of them worth knowing about (in no particular … Read more
In a world dominated by screens, notifications, and endless social media scrolls, taking a break from digital life has become essential. Digital Detox Ashnow is not about rejecting technology—it’s about reclaiming control. Experts say that constant exposure to digital devices can increase stress, disturb sleep, and even affect productivity. People are realizing that stepping back, … Read more
In April this year, a Reddit user in r/Anxiety wrote: “I can’t afford therapy, but Wysa has been my 3 a.m. lifeline when I can’t sleep.” Thousands of upvotes later, the post turned into a mini-support group, with others sharing their own late-night conversations with AI therapy bots. That story captures both the potential and … Read more
Wellness has always been personal. For some, it’s a morning jog; for others, it’s meditation, yoga, or mindful eating. But in 2025, wellness is undergoing a quiet revolutionand the driver is artificial intelligence. What used to be an industry of fitness trainers, diet charts, and meditation apps is now being reshaped by AI wellness tools … Read more
For decades, menopause was treated as a silent passage — endured rather than discussed, often dismissed by doctors, and rarely covered in mainstream health conversations. Today, that silence is cracking. From online communities to artificial intelligence–powered health tools, a movement is reshaping the way we think about menopause care and women’s health. In the U.S. … Read more
OpenEvidence AI is changing how doctors access and use clinical research. Learn what it is, how it works, real user feedback, and CoreGuideAI’s expert verdict on whether it’s truly worth it. What is OpenEvidence AI? OpenEvidence AI is a fast-growing platform built for U.S. doctors. It gives them quick access to reliable clinical research. Unlike … Read more